On Saturday the first day of training was on the agenda. There were 2 sessions, on the beach by the Red Sea.

The morning training went as follows:
15' recuperation run
stretching
15 recuperation run
stretching
45' running exercises + stability and proprioception exercises
15' recuperation run

Newcomers Winothai and Ndikumana were present, as well as Wahed (recovered from his sprain), and De Corte (light training due to sprain). De Witte (after groin operation) and Meyers (ankle) trained individually with the physio.

In the afternoon, various matches were played in the form of a tournament. Football and volleyball were played alternately. Eventually the orange team won.  De Witte and De Corte trained individually, Meyers only participated in the volleyball.

At the end of the training Tomasz Radzinski arrived with team manager Donato Lallo, whereby the group is now complete.

All collated video's and photo reports can be found at winterstagepagina.